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Services

I offer three main services, that can be used individually or as a package, for personal healing and growth: Nutrition, Yoga, & Reiki. They are meant to complement each other for a holistic approach to wellness—to help you achieve your wellness goals on a physical, mental, emotional, and even spiritual level. But how you package them together is up to you. We will create a personalized plan for you (or you can choose from an existing package) that meets your needs so that you can meet your goals!

Plans & Pricing

JUMP START

Introductory Consult

90-minute nutrition consult
 

30-minute follow-up
 

Diet, lifestyle, and supplement recommendations
 

Resources & Handouts

$250

DEEP DIVE

3-month package

90-minute Nutrition Consult
 

30-minute Follow-up Sessions (2x/month)

 

Nutrition Reassessment
 

Diet, Lifestyle, and Supplement Recommendations

 

Email or Voxer Support
 

Resources & Handouts

*Contact me for pricing

RENEWAL

6-month package

90-minute Nutrition Consult
 

30-minute Follow-up Sessions (2x/month)

 

Nutrition Reassessment
 

Diet, Lifestyle, and Supplement Recommendations

 

Email or Voxer Support
 

Resources & Handouts

*Contact me for pricing

TRANSFORMATION

3-month or 6-month package

*Includes everything listed in the DEEP DIVE & RENEWAL packages, PLUS: 

*Contact me for pricing. Payment plans available upon request.

  • Private yoga sessions, 2x/month 

  • Reiki session, 1x/month

  • Pantry clean-out

  • Healthy cooking demo/lesson

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ADDITIONAL SERVICES

In addition to the packages listed above, ask me about the following services. Any of these can be added to a package for an additional fee.

Nutritional cleanse (personal or group)

Individual private sessions (yoga or Reiki)

Healthy cooking demo/lesson

Grocery shopping

Pantry clean-out

CUSTOMIZE

If none of the packages above work for you, ask me about customizing your own wellness package.​

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Biz Logo 23 (2).png
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